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Household dust is an intricate blend of organic material, microbes, and hazardous chemicals. These include biological contaminants such as mold, bacteria, mildew, and dust mites, alongside toxic substances such as mercury, lead, and flame retardants, posing potential health risks. Driven by the harmful impact of cleaners, medications, and environmental pollutants, dust often accumulates over months or years, creating a potent microbial mix.
According to a recent study, 20 years of a sedentary lifestyle is linked to two times the risk of premature death when compared to being physically active. The HUNT study’s findings suggest that in order to get maximum health benefits from physical activity to protect against premature cardiovascular and all cause death, a person needs to be continually physically active.
Fisetin is a natural compound found in a variety of fruits and vegetables, that has been shown to slow aging and increase lifespan. It also improves memory and brain function, protects against stress, shows anti cancer properties, and improves mood.
