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While melanoma and squamous cell carcinoma are generally slow-growing and rare, a new study finds that people with tattoos face a greater risk of developing melanoma. While tattoos raised melanoma risk, they did not increase the odds of squamous cell carcinoma, another sun-driven skin cancer that, unlike the much more lethal melanoma, arises from different skin cells.
New research shows that keeping your heart healthy might depend on what’s happening in your gut. Inside your digestive system live trillions of bacteria, viruses, and fungi, known as the gut microbiome, that influence far more than just digestion. These microscopic inhabitants play a surprisingly powerful role in protecting your heart and reducing the risk of cardiovascular disease.
New research reveals that longer, continuous walks may unlock better heart health and a longer life. Participants who regularly walked for more than 10 minutes at a time showed markedly lower risks of cardiovascular disease and early death compared to those whose walks were short and fragmented.
Healthy aging is defined as the ability to preserve physical, social, mental, and spiritual well-being throughout the aging process. A significant new study now indicates that environmental factors, such as living conditions and lifestyle choices, have a ten times stronger impact and are more influential than genetics in determining healthy aging and longevity.
Regular exercise keeps your body and brain sharp as you age. It preserves mobility, supports independence, and may slow cognitive decline. New research shows exercise reprograms the body at the molecular level, fundamentally transforming biological systems from the inside out.
Do you sleep in total darkness, or is there a glow in your bedroom? New, groundbreaking research shows that eliminating light during sleep may help guard you from heart disease. Researchers gathered the data by following UK Biobank participants’ heart health records for over 9 years by monitoring them with a wrist light sensor.
Is breakfast truly the most vital meal? For anyone wanting to reduce blood pressure or enhance overall wellness, starting with a solid morning meal could make a real difference. Consistent breakfast routines deliver lasting benefits for blood pressure and key health markers.
Statins are currently being used by millions of Americans to reduce cholesterol and to prevent heart disease. A recent study reveals that statins may reduce circulating GLP-1 levels, potentially disrupting metabolism, increasing insulin resistance, and elevating blood sugar. This interference affects GLP-1, the hormone mimicked by weight-loss drugs like Ozempic, highlighting an overlooked metabolic impact.
A new study suggests that Vitamin D supplements may support telomere health, the protective ends of chromosomes crucial for healthy aging. This indicates Vitamin D may help slow aging, fueling optimism that it could enhance longevity and health.
Research has shown that having a regular sleep pattern can help you live longer according to recent article published in Frontiers in Ageing Neuroscience. We all know sleep is necessary to maintain good physical and mental health. Sleep patterns change as we age which can affect a person's health. The researchers wanted to find out if there was a difference in health levels according to a person's sleep patterns compared to their age.
Stem cells impact the immune system in various ways, influencing tissue repair, modulating immune responses, and affecting the progression of certain diseases, both directly and indirectly. Blood is composed of various cell types that evolve from a common precursor, the blood stem cell. A research team has recently explored the developmental pathways of human blood cells and have found surface proteins that help them inhibit the activation of inflammatory and immune responses within the body.
About one-third of U.S. adults now have tattoos, a significant rise over the past two decades. People get tattoos for various reasons, including personal identity, commemorating memories, or embracing self-transformation. A recent study indicates a possible connection between tattoos and a higher risk of developing malignant lymphoma, a type of blood cancer impacting the lymphatic system.