Your Cart is Empty
A study examining data from over 66,000 U.S. census tracts revealed that coastal residents live, on average, at least one year longer than the national average. However, this longevity benefit does not extend to those living near inland bodies of water in urban areas.
Residing near oceans or gulfs is correlated with a longer lifespan, possibly due to cleaner air, milder weather, and more opportunities for physical activity. In contrast, urban dwellers near inland water areas tend to have shorter life expectancies, likely due to pollution and unfavorable environmental and socioeconomic factors.
Researchers conducted a comprehensive study by analyzing U.S. population data, focusing on life expectancy in relation to proximity to water sources. They compared life expectancy data from 2010–2015 with the distance to coastal and inland water bodies, while controlling for numerous factors that affect longevity.
A key distinction was found in that coastal areas have fewer hot days and lower maximum temperatures than inland water regions. It was also discovered that people living along coastlines breathe purer air, with decreased exposure to air pollutants and smoke from wildfires. Prior studies have linked proximity to water with improved health outcomes, such as increased physical activity, reduced obesity rates, and better cardiovascular health.
Coastal landscapes may offer logistical and health benefits, characterized by flatter terrain and improved transportation access. In contrast, inland water areas often have rugged, mountainous terrain, making navigation more challenging and impacting factors like emergency response times and daily stress levels.
These findings have significant implications for the millions of Americans residing near inland waters. Communities in these areas may need to tackle environmental issues that could be jeopardizing residents' health and lifespan.
To view the original scientific study click below:
Unveiling complexity in blue spaces and life expectancy
In recent years, the link between the gut microbiota and cancer has garnered significant interest, with most research emphasizing indirect strategies like microbiome modulation or fecal microbiota transplantation. In a new study, researchers have identified a bacterium isolated from the intestines of Japanese tree frogs, that demonstrates extraordinarily potent anticancer effects.
A recent study has revealed that incorporating coconut water into the daily diet may offer significant benefits for individuals with mild to moderate ulcerative colitis. When consumed alongside standard medications, coconut water helped more patients achieve clinical remission, reduced symptoms and lowered markers of intestinal inflammation compared to placebo.
Air pollution can harm the immune system by impairing key defenses against infections. It damages immune cells like macrophages, triggers persistent chronic inflammation, disrupts balanced immune responses, and allows particulates to build up in lung-associated lymph nodes. This ultimately heightens vulnerability to pathogens and related diseases.