Cart (0)

Your Cart is Empty

90 Day Money Back Guarantee

How Does Living Near Water Affect Your Longevity?

How Does Living Near Water Affect Your Longevity?

A study examining data from over 66,000 U.S. census tracts revealed that coastal residents live, on average, at least one year longer than the national average. However, this longevity benefit does not extend to those living near inland bodies of water in urban areas.

Residing near oceans or gulfs is correlated with a longer lifespan, possibly due to cleaner air, milder weather, and more opportunities for physical activity. In contrast, urban dwellers near inland water areas tend to have shorter life expectancies, likely due to pollution and unfavorable environmental and socioeconomic factors.

Researchers conducted a comprehensive study by analyzing U.S. population data, focusing on life expectancy in relation to proximity to water sources. They compared life expectancy data from 2010–2015 with the distance to coastal and inland water bodies, while controlling for numerous factors that affect longevity.

A key distinction was found in that coastal areas have fewer hot days and lower maximum temperatures than inland water regions. It was also discovered that people living along coastlines breathe purer air, with decreased exposure to air pollutants and smoke from wildfires. Prior studies have linked proximity to water with improved health outcomes, such as increased physical activity, reduced obesity rates, and better cardiovascular health.

Coastal landscapes may offer logistical and health benefits, characterized by flatter terrain and improved transportation access. In contrast, inland water areas often have rugged, mountainous terrain, making navigation more challenging and impacting factors like emergency response times and daily stress levels.

These findings have significant implications for the millions of Americans residing near inland waters. Communities in these areas may need to tackle environmental issues that could be jeopardizing residents' health and lifespan.

To view the original scientific study click below:
Unveiling complexity in blue spaces and life expectancy



Also in Articles

Stroke Risk Elevated by Gum Disease
Stroke Risk Elevated by Gum Disease

Need yet another incentive to brush and floss? The leading cause of gum disease is poor oral hygiene, such as infrequent or inadequate brushing.New research reveals that a healthy mouth could safeguard your risk of stroke. The study reveals that gum disease along with cavities drive systemic inflammation, which in turn promotes atherosclerosis and hardening of small blood vessels, which are key contributors to elevated stroke risk.

Read More
Resistance Training Boosts Gut Health
Resistance Training Boosts Gut Health

New research shows resistance training does more than build muscle, it supercharges your gut microbiome, improving digestion, immunity, and overall health. Just 2-3 weight-training sessions a week can reshape your gut’s trillions of bacteria. Noticeable changes can appear in as little as just a few weeks.

Read More
The Link Between Sleep Hours and Longevity
The Link Between Sleep Hours and Longevity

During sleep, your body is actively engaged in numerous processes that support optimal functioning of systems like your cardiovascular health and brain performance. A new study found that disrupted or irregular daily sleep cycles are connected to various adverse health conditions, even if the total hours of sleep seem adequate.

Read More

Stem Cell and Anti-Aging Breakthroughs