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Lifestyle Changes to Help You Live Up to 14 Years Longer
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March 4, 2025
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Can Omega-3 Fatty Acids Slow Biological Aging?
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February 5, 2025
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How Regular Exercise Can Combat Cancer
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January 1, 2025
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The Link Between Exercise and Neural Regeneration
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November 19, 2024
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Exercise and Sitting in the Fight Against Heart Disease
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November 7, 2024
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Fitness
Clear Association Between Fitness and Mental Health
lroot
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November 18, 2020
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Early Morning Exercise Can Decrease Health Risks
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November 3, 2020
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Help Retain Muscle Mass in Over 50’s with Vitamin C
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August 25, 2020
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How To Combat Immune Aging
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August 22, 2020
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Healthy Lifestyle for Cardiovascular Health also Promotes Good Eye Health
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August 11, 2020
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High Blood Sugar Levels May Reduce Benefits of Aerobic Exercise
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July 17, 2020
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Physical Activity Helps Prevent Early Death
lroot
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June 23, 2020
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Brain Health and Role of Body Composition & Cardiorespiratory Fitness
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June 15, 2020
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Protect Against Deadly Covid-19 Complications with Exercise
lroot
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April 14, 2020
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How Many Steps Per Day For a Longer Life?
lroot
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January 27, 2020
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