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Exercise and Sitting in the Fight Against Heart Disease
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November 7, 2024
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Taking The Stairs Can Boost Longevity
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November 6, 2024
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Frequent Exercise Linked to Healthier Abdominal Fat
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November 6, 2024
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Balancing on One Leg Is a Key Indicator of Health
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October 25, 2024
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Older Adults Can Boost Their Visual Processing With Exercise
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October 19, 2024
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Fitness
Getting Active Later In Life Has Its Benefits
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August 30, 2021
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How Much Exercise Is Too Much?
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July 15, 2021
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Live a Longer Life With More Daily Steps
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July 2, 2021
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Walking Briskly Improves Brain Health
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May 31, 2021
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Tai Chi Can Have Same Benefits as Conventional Exercise
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May 26, 2021
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High Protein Diet Does Not Mean Increased Strength
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April 9, 2021
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You Can Use Exercise to Lower Blood Pressure
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April 7, 2021
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People Over 65 Need to Keep Moving
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April 4, 2021
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Burn Fat Faster By Being More Fit
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March 25, 2021
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Exercise Protein May Improve Physical Activity, Performance and Fitness
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February 8, 2021
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