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Lifestyle Changes to Help You Live Up to 14 Years Longer
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March 4, 2025
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Can Omega-3 Fatty Acids Slow Biological Aging?
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February 5, 2025
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How Regular Exercise Can Combat Cancer
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January 1, 2025
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The Link Between Exercise and Neural Regeneration
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November 19, 2024
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Exercise and Sitting in the Fight Against Heart Disease
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November 7, 2024
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Fitness
New Discovery About the Anti-Aging Effects of Exercise
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December 7, 2021
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Pairing Exercise with Fasting Can Maximize Health Benefits
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November 25, 2021
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Exercise and the Body’s Own Endocannabinoids Reduce Inflammation
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November 20, 2021
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Increase Your Steps for a Longer Life
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November 19, 2021
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Getting Active Later In Life Has Its Benefits
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August 30, 2021
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How Much Exercise Is Too Much?
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July 15, 2021
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Live a Longer Life With More Daily Steps
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July 2, 2021
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Walking Briskly Improves Brain Health
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May 31, 2021
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Tai Chi Can Have Same Benefits as Conventional Exercise
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May 26, 2021
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High Protein Diet Does Not Mean Increased Strength
lroot
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April 9, 2021
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