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Exercise and Sitting in the Fight Against Heart Disease
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November 7, 2024
0
Taking The Stairs Can Boost Longevity
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November 6, 2024
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Frequent Exercise Linked to Healthier Abdominal Fat
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November 6, 2024
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Balancing on One Leg Is a Key Indicator of Health
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October 25, 2024
0
Older Adults Can Boost Their Visual Processing With Exercise
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October 19, 2024
0
Fitness
The Benefits of Exercising at Consistent Times
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October 21, 2023
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Optimize Blood Sugar with Afternoon Exercise
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October 14, 2023
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Understanding the Link Between Exercise and Brain Size
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October 9, 2023
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Starting to Exercise Later in Life Can Improve Fitness
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August 18, 2023
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Stay Active As You Age for a Better Quality of Life
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July 23, 2023
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Exercise That Can Rejuvenate Skin
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June 28, 2023
0
Strength Training Shown to Lower High Blood Pressure
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June 6, 2023
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Morning Physical Activity is Good for the Heart
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June 3, 2023
0
A Simple Exercise to Improve Metabolic Health
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May 27, 2023
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Evidence that Exercise Supports Mental Health
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March 9, 2023
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