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Stand Up for Longer Telomeres
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January 12, 2018
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Sit and Stand From Floor to Maintain Strength and Vitality
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January 23, 2022
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Walking Faster and Longevity
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July 11, 2018
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Tai Chi Can Have Same Benefits as Conventional Exercise
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May 26, 2021
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How Walking Speed Signals Your Overall Health
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January 2, 2024
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Fitness
Walking Faster and Longevity
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July 11, 2018
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Muscle Strength Means More Brain Strength
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January 1, 2023
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Clear Association Between Fitness and Mental Health
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November 18, 2020
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Help Retain Muscle Mass in Over 50’s with Vitamin C
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August 25, 2020
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How Exercise Slows Down Aging
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March 16, 2018
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Taking The Stairs Can Boost Longevity
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November 6, 2024
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Body Fat’s Role in Dementia and Parkinson’s Risk
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September 24, 2024
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Increase Your Steps for a Longer Life
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November 19, 2021
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Physical Activity May Play a Stronger Role Than Genes In Longevity
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August 28, 2022
0
The Heart-Strengthening Impact of Muscles
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November 23, 2023
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